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3 x Evidence-Based Changes You Can Make Today To Help Your Wakeful Little One Sleep Better WITHOUT Sleep Training

Learn how to help your wakeful little one sleep better (starting today!) with these easy, practical changes.

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My aim is to help you have an easier and more enjoyable first few years with your little one. If you no longer wish to receive emails from me, you can unsubscribe at any time by clicking the ‘unsubscribe’ link at the bottom of any email.

This guide has been such a game-changer!

I followed some of the advice and have already seen results – my LO is settling quickly for naps and the nights are improving too! I also feel so much less stressed about sleep. Sooo thankful.

– Jade

I acknowledge the Turrbal, Yuggera and Waka Waka people as the ongoing custodians of the lands where Georgina May Sleep is based, to the north west of Meeanjin (Brisbane). I recognise their continuing connection to the lands and waters, and acknowledge that they never ceded sovereignty. Always was, always will be. I thank them for protecting the beautiful towering eucalypts, the native grasses, the families of birds, the reptiles, the insects, and the delightful wallabies and koalas (who inspire me every day with their responsive parenting practices!) over many thousands of generations. I am so incredibly grateful to be able to help parents around the world and do my bit to change the way society approaches sleep for the better from such a special – and magical – place. I pay my respects to Elders past and present, and extend my respects to all First Nations people visiting this website.

Results vary and depend on many factors including but not limited to a parent/caregivers ability to implement any tips or guidance effectively and consistently, the cause/s of any wakefulness and whether or not a little one’s wakefulness is excessive or their natural ‘normal’.

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