THE BABY SLEEP REVOLUTION™ PROGRAM
Help your VERY wakeful baby or toddler sleep soundly, for decent stretches at night
…WITHOUT any sleep training!
Say goodbye to excessive night wakefulness & hello to a much more restful, predictable sleep pattern… AND continue to respond to your little one in whatever way works best!
“Your program is honestly life-changing!”
It was taking over an hour to get my 7 month old to sleep at night, and I considered 6 or less wakes a ‘good night’.
Now after the Baby Sleep Revolution™ program, she’s only up 1-3 (normally 2) times at night.
Georgina – I’d just like to say THANK YOU!
– Jessica
82%
wakes significantly less overnight as a result of the program
93%
settles quickly at bedtime and overnight after implementing the program
96%
83%
82%
80%
Data collected via survey completed by parents 11-12 weeks after joining Baby Sleep Revolution™ (n = 338)
DESPERATE for sleep, but feel like you’ve already tried EVERYTHING?
If you’re like most parents who land on this page, you’ve probably been dealing with a LOT of night wakefulness for what feels like FOREVER – many weeks, months, or maybe even years 🤯. And no matter what you do, you just can’t get to the bottom of it.
You’ve pretty much tried ALL THE THINGS:
But NOTHING has worked. Or at least nothing has worked for more than a few days or a week or two.
You’re usually a really upbeat person, but right now? Not so much.
The sleep deprivation is NEXT LEVEL.
Every morning, you wake up feeling like you’ve been trampled by a herd of elephants. You drag yourself out of bed and stumble through the day in a haze. Struggling to function, barely able to string sentences together, forgetting why you walked into a room, and finding it hard to stay calm and patient with those closest to you.
You’re beyond exhausted.
Everyone keeps telling you to sleep train, but that’s not the answer. Maybe you’re not comfortable with it, or you already tried it and it didn’t work, or it stopped working.
You’re desperate to find a way out – to get back to being your usual happy, energetic self and truly enjoy this precious time with your little one. But how?
So many questions keep playing on repeat in your head…
Every chance you get you’re trawling the socials and Googling for answers in the hope that maybe – just maybe – there’s something you’ve missed.
You’re convinced there MUST be a reason for this wakefulness (and if there’s a reason, maybe there’s a solution!). But you can’t seem to pinpoint it…
There IS another way…
But the plethora of conflicting advice and near-constant encouragement to sleep train, make it really hard to find.
It’s like searching for a precious gem in a big pile of rubble.
…difficult and time-consuming at the best of times, near impossible while sleep-deprived!
Because of this, most parents of very wakeful babies and toddlers end up stuck, with no idea what else they can do. Just surviving the days instead of enjoying time with their little one(s). Time they can never get back 😔
But now you’re here, it doesn’t have to be that way for you…
There is a light…
If your baby or toddler (5+ months):
And this has been happening for many weeks, months, or longer…
…you’re in the right place!
“I’m like a new person!”
Emma’s 15mo girl went from 6+ wakes/night down to 2 wakes/night. After BSR there’s no more hour-long bedtime battles, settling now takes 5 mins, and days are more predictable.
“I feel so much better! I’ve been able to exercise again, and go back to work.”
Bianca’s 9mo girl was waking very frequently – on a good night every hour, on a bad night up to 18-21 times. After participating in the BSR program, she now wakes just twice a night.
“It has reduced my stress and mum guilt, and made me realise my baby is normal.”
Jess’ 11mo boy was waking up within 30-60 mins of going to sleep and then another 5+ times every night.
After BSR he wakes just once!
“It has guaranteed we get a couple of hours alone together as a couple in the evening.”
Before joining BSR, Hannah’s 15mo boy was waking very frequently – every 30 mins – 2 hours all night long and he had to be held for all naps. After BSR, he now naps in his cot and is down to just two wakes / night on average.
“We’ve seen huge, huge wins. We all feel amazing!”
On bad nights Anjelica’s 8mo girl would have long bedtime battles and wake every hour in the middle of the night.
After BSR she wakes just 1-2 times at night and false starts are all but eliminated.
“It changed me & my husband’s life!”
Sara’s 9mo boy went through a major regression at 4 months, waking every 30-60 minutes at night. As a result of implementing the BSR program he went from 15-20 wakes/night down to just 2 wakes/night.
The secret to restful nights?
It comes down to science!
One of the most common causes of excessive night wakefulness in babies and toddlers (and adults too!) is something rarely discussed: low sleep pressure.
Sleep pressure (aka ‘sleep-wake homeostasis’) is one of the two systems in the body that regulates sleep and it’s a measure of how sleepy we feel. It’s actually a chemical called adenosine, which builds up in our brain while we’re awake. The more time we spend awake, the sleepier we feel. And then as we sleep, it reduces again.
To sleep soundly at night, we need to build up enough sleep pressure by bedtime. If we don’t, we can have trouble falling asleep, or struggle to sleep well at night, or both. Pretty logical, right? But the science often gets lost in the sea of baby sleep misinformation.
Many people believe babies and toddlers need a lot of sleep. That they should sleep 7-7 and have long naps. While this is true for some, research shows there’s actually a REALLY wide variation in sleep needs. Babies and toddlers between 6 and 24 months typically have anywhere from 9-16 hours of sleep per 24 hours (including naps).
Every little one is different.
Some need lots of sleep, others are more efficient sleepers and have lower sleep needs. Parents often don’t know this and so encourage long naps and set early bedtimes, thinking it’s necessary. This isn’t a problem if your little one has average to high sleep needs, but if they don’t, too much sleep / not enough awake time during the day can make it hard for sleep pressure to build, leading to:
Sometimes – though not always – they can also have trouble falling asleep or wake really early.
Many little ones who experience this just have a short term blip and then return to a restful sleep pattern without much fuss.
But some – especially those with low sleep needs – are more sensitive.
They can get stuck in a cycle, where after a string of wakeful nights, they catch up on sleep during the day, which reduces sleep pressure, leading to more wakeful nights. Some of these little ones are wakeful every night, while others ride a ‘sleep rollercoaster’ – cycling between strings of okay/good nights (when sleep pressure reaches an adequate level), and strings of wakeful nights (when it doesn’t).
How do you break the cycle?
By resetting and optimising their sleep pattern.
This involves following a process to help them transition out of the wakeful, disrupted sleep pattern they’re currently in, into a pattern where their sleep pressure builds to an adequate level by bedtime each night, so they fall asleep quickly and sleep soundly for decent stretches.
The optimal sleep pattern looks different for every child – because they all have different sleep needs and they’re all able to stay awake for different lengths of time during the day. So the process helps you figure out exactly how much sleep they need and when, so you can transition them into the specific pattern that works best for them.
…HELLO restful nights!
Imagine having a little one who falls asleep quickly and sleeps soundly, for decent stretches at night…
And imagine getting the rest you need to wake up feeling refreshed, with energy to function properly and make the most of the day… and going to bed knowing the night ahead will be restful.
This isn’t some far-fetched dream.
It’s entirely achievable!
Feel human again
Clear the brain fog. Break free from ‘zombie mode’. Get back to feeling like YOU.
Function properly
Drive the car safely. Get stuff done. String together a coherent sentence!
Be the parent you want to be
A calmer, more patient and relaxed version
Enjoy life so much more!
Truly make the most of these precious early months & years
Introducing
The Baby Sleep Revolution™ Program
The one-of-a-kind program that helps parents transition their baby or toddler from a wakeful, disrupted sleep pattern, into a consistently restful one in just weeks, using sleep science.
Be guided through a unique, step-by-step process that can help you get sleep back on track, FAST.
So you can have the energy to function properly and make the most of life with your little one.
“It seriously changed our lives!”
Nadine’s 5mo boy was experiencing bedtime battles, multiple wakes, and long ‘parties’ during the night. Within a week of starting the BSR program, he was sleeping through the night and continues to do so.
“I’m a doctor and I found the physiology, developmental science and the evidence base behind the program really appealing.”
Sarah’s 5mo girl had been very wakeful her whole life – never waking less than 6 times, which increased at 4 months to around 14 times, sometimes every 30 minutes.
After BSR, wakings reduced back down to just 6 wakes consistently.
“A huge improvement, and I feel like a normal person again!”
Before BSR, Jessica was up every hour, sometimes up to 10 times per night with her 7mo. As a result of doing the BSR program, her LO is down to 1-2 wakes per night on average.
“I have my sanity. I can function again. I can’t stress how amazing it has been for us!”
Jacqueline’s 6mo girl had been waking up every 30-60 mins all night since about 4 months of age. After doing the BSR program, she now wakes 1-2 times at night, and Jacqueline feels really empowered and confident in managing her sleep going forward.
“Go for it. It works!”
Kay & Charlie’s 9mo girl had lots of false starts, 2-3 hour long midnight ‘parties’, Kay couldn’t move most of the night because she stayed latched, and they struggled to get her down for naps.
After BSR, she now settles really quickly, no more false starts, no more night time parties, and she only wakes twice!
What you get when you join Baby Sleep Revolution™:
Module 1
Understanding the Science Of Sleep
All the must-know background information needed for success with the program.
In this module you’ll learn:
…and more
Module 2
Resetting + Optimising The Sleep Pattern
This is the ACTION module – where you say goodbye to excessive wakefulness and HELLO to consistently restful nights!
In this module you’ll:
…and more
BEFORE JOINING: watch the video: ‘Is BSR Right For You?’ (or read the transcript) to learn exactly how the BSR process works and what to expect.
Module 3
Maximising Your Mojo
Supercharge your energy and wellbeing so you can truly make the most of life with your little one!
In this module you’ll:
…and more
Module 4
Maintaining A Restful Sleep Pattern
All the information & tools you’ll need to stay on top of your little one’s sleep in the months and years ahead!
In this module you’ll:
…and more
You only get this time once…
Everyone says it, but it’s true.
This is not a dress rehearsal.
The early months and years are such an important and special time in yours and your little one’s life.
You wouldn’t think twice about calling a plumber if the pipes were blocked.
Or taking your car to the mechanic if it breaks down.
Getting enough sleep is just as – if not more – vital!
It’s not a luxury, or a ‘nice-to-have’.
It’s essential.
Not just for your own well-being, but for the well-being of the entire family.
Because when you get the rest you need, the ripple effect is HUGE.
So don’t wait a minute longer!
Start your journey to better sleep today
Get started today!
The Baby Sleep Revolution™ Program
Lifetime Access
$227 USD
🚨IMPORTANT
The Baby Sleep Revolution™ program has a strong track record of helping parents achieve successful outcomes, and I’d LOVE it to do the same for you.
However, it’s important to note that participation in the program does not guarantee a result. Detailed and transparent information about how the program works and who it is and isn’t suitable for is provided here on the program page to help you make an informed decision about whether it’s a good fit for you and your situation.
Please watch the video: “Is BSR Right For You?” (or read the transcript) on this page and review the Terms & Conditions, including the Refund Policy, before joining.
Baby Sleep Revolution™ isn’t for everyone…
This unique solution addresses a specific (and very common) cause of excessive night wakefulness: low sleep pressure. It’s LIFE-CHANGING for so many families, but it does need to be right for you and your situation. I only want you to join if you’re likely to achieve a great result.
To learn more about how the program works and whether it’s a good fit for you, go through the checklist below and watch the short video: “Is BSR Right For You?” (or read the transcript). There’s also a bunch of FAQs at the bottom of this page that can help answer any further questions you may have.
BSR is for you if…
Please do NOT join if…
If BSR isn’t right for you, all is not lost!
My other program: Baby Sleep Unlocked™ may be just what you need!
Free Bonuses
I’ve got a few extra goodies for you…
The 4 x modules of BSR are designed to help you transform the way your little one sleeps – so you get the rest you need to function properly, and enjoy life so much more!
But that’s only the start…
When you join BSR, you also get 3 x super-helpful BONUSES – additional resources and support to help maximise your likelihood of success.
Working With Other Caregivers Bundle
To help you get a great improvement, even if others – partner/spouse, caregiver, or daycare/nursery – are also caring for your little one. The bundle includes:
Access to the BSR Question Box
While BSR is a self-guided program, with this bonus you won’t be totally on your lonesome! If you ever have a question about the process, or need clarification and can’t find the answer in the modules or the Help Hub, you can post your question in the BSR Question Box and me (Georgina) or someone from my team will get back to you to help you move forward!
Please note: Responses are general in nature – one-to-one / personalised coaching is not included with the program, but we do aim to provide the clarification or general information needed (and examples if relevant) to progress. Responses are provided within 2 business days.
Lifetime Membership Of The BSR Alumni Community
Four weeks after joining the program, you’ll receive an invitation to join our private Baby Sleep Revolution™ Alumni community on Facebook™. The community is for parents who’ve completed Module 2 — the initial sleep pattern reset and optimisation process — and have progressed to the ‘maintenance’ stage. Here you can connect with like-minded parents and support one another with common questions and challenges that may pop up while following the approach in the months and years ahead – things like dropping naps, starting daycare and sharing ideas for making the most of life with a little one who doesn’t need a lot of sleep.
See the results parents have achieved with Baby Sleep Revolution™…
Hey, I’m Georgina!
And I’m here for pretty similar reasons to you… only I’m at the other end of the tunnel (where the light is!) now.
I know what it’s like to dread the nights and struggle through the days in a foggy haze…
When my little one was 9 months old, he started waking EVERY sleep cycle at night. The sleep deprivation was so severe, I could barely function. It didn’t take long for me to hit breaking point.
But I was actually really lucky. Because unlike most parents, I knew a way out. Being a bit of a science nut, I’d already done a lot of reading and research on sleep and had discovered an evidence-backed way of helping wakeful little ones sleep better.
So when my baby started waking frequently, I decided to apply what I’d learned to see if I could improve things. And after just a few weeks, he went back to waking for just two quick feeds a night. The fog lifted and I felt human again! It was honestly LIFE-CHANGING!
“Babies bring so much joy into our lives as parents – I don’t believe anyone should have to deal with the stress and exhaustion that wakefulness can cause for any longer than they already have.”
And that’s why I do what I do – help parents struggling with wakefulness.
If that’s you right now, I’d love to help you get to a much better place so you can enjoy parenthood – and life in general – a whole lot more!
The Baby Sleep Revolution™ Program
Lifetime Access
$227 USD
Frequently asked questions
Still have questions?
If you can’t find an answer to your question in the FAQs, you can always contact us and we will be in touch with you shortly.
Don’t wait a moment longer!
The Baby Sleep Revolution™ Program
Lifetime Access
$227 USD
I acknowledge the Turrbal, Yuggera and Waka Waka people as the ongoing custodians of the lands where Georgina May Sleep is based, to the north west of Meanjin (Brisbane). I recognise their continuing connection to the lands and waters, and acknowledge that they never ceded sovereignty. Always was, always will be. I thank them for protecting the beautiful towering eucalypts, the native grasses, the families of birds, the reptiles, the insects, and the delightful wallabies and koalas (who inspire me every day with their responsive parenting practices!) over many thousands of generations. I am so incredibly grateful to be able to help parents around the world and do my bit to change the way society approaches sleep for the better from such a special – and magical – place. I pay my respects to Elders past and present, and extend my respects to all First Nations people visiting this website.
Results vary and depend on many factors including but not limited to a parent/caregivers ability to implement any tips or guidance effectively and consistently, the cause/s of any wakefulness and whether or not a little one’s wakefulness is excessive or their natural ‘normal’.
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